Releases muscle tension. Appropriate for chronic and overuse injuries. Provides deep pain relief. Loosens scar tissue and lengthens muscles.

Light to medium pressure promotes circulation and lymph movement. Good for stress-related conditions and chronic pain.

The ancient art of stone therapy that combines hot stones and Swedish massage techniques. The stones act like small heating pads transferring deep, soothing heat to areas of need. This increases circulation to the hands and feet while calming the nerves and warming the body.

 Restorative relaxation which decreases stress and anxiety. Relieves toe and ankle pain and arch pain, plantar fasciitis and common forms of arthritis.

Promotes flexibility to decrease risk of injury. Improves endurance and reduces post-workout recovery time. Offers balance to training regimen.

Let the whole body relax including your feet, massage the acupuncture points on the feet and interact with the muscles of the body.